Pregnancy causes dramatic changes in a woman’s body—especially in the spine and pelvis. As your baby grows, your center of gravity shifts, ligaments loosen, and back pain becomes more likely. Chiropractic care can offer relief, but is it safe during pregnancy?
Chiropractic and Pregnancy: Is It Safe?
Yes, chiropractic care is generally safe during pregnancy. In fact, many chiropractors are specifically trained to work with pregnant women and use techniques that avoid unnecessary pressure on the abdomen.
Chiropractors use special tables and positioning to accommodate the pregnant body and ensure comfort throughout each session.
Common Pregnancy-Related Issues Treated
Pregnant women often see chiropractors for help with:
Lower back and pelvic pain
Sciatic nerve pain
Postural changes
Hip and joint discomfort
Preparation for labor (pelvic alignment)
A balanced pelvis can even encourage optimal fetal positioning, which may contribute to a smoother delivery.
Benefits for Mom and Baby
In addition to pain relief, some studies suggest that chiropractic care during pregnancy may:
Reduce labor time
Lower the chance of cesarean delivery
Improve sleep and overall well-being
As with any healthcare decision during pregnancy, it’s wise to consult your OB-GYN before starting treatment.
To find a provider trained in prenatal chiropractic care, reach out to a trusted Draper chiropractor who can guide you through safe and effective treatment options.
